Welcome to Advance Personal Training

The first step to achieving your fitness and health goals

New Year, New Goals, New Life

Advance Personal Training can help you achieve your fitness and health goals. Whether it be losing weight, getting fit for an event or to play with the kids, improve in your chosen sport, or simply to get rid of those aches and pains, Advance PT is the right choice for all your goals.

Advance PT has helped a lots of people in loads of ways:

Post natal women claim back their bodies.
Taken couch potatoes and made them endurance event competitors.
Reduced blood pressure in individuals.
Helped people slim down healthily.
Helped people gain muscles and body confidence.
Prepared people for the army and pass the entrance test.
Brides slim down and look amazing on their Wedding day.
To continue stay healthy and introduce them to new exercises.

You can see Advance PT as often like or as little as you like. At least once a week ensures continued progress and monitoring of the program set. Advance PT will also set work outs to do between sessions. Your time with us is about doing something different and learning new skills.

As well as offering standard personal training activities, Advance PT specialises in Kettlebells, Boxing and Suspension Training.

So why use Advance Personal Training?

Advance PT develops a program to suit YOUR requirements. It is produced to enable YOU to achieve YOUR goals.
Spend lots of time down the gym and feel like you're not getting anywhere? Most gyms set the same program for everyone regardless of your goals and physique. Advance PT ensures that every exercise counts towards your end goal.
Been injured whilst working out? It's likely to be caused by bad technique or doing too much too soon. Advance PT continually monitors technique and progress, ensuring safe and efficient progression.
Advance PT will change workouts regularly. Changing the workouts works in more ways than one – it gets you fitter quicker, challenges the mind as well as the body, and prevents workouts from becoming boring.

Prices start from as little as £20 for half an hour, with further discounts for paying in advance.